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Honor your mother and your father

6/23/2014

 
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Relationships define who we are and our overall wellness.  Here is a brief glimpse into the beauty and power of the relationship between a mother and son.
My day ended up with me sitting in a chair due to an unfortunate accident with a beach umbrella.  A bummer, but if I have to sit in a chair due to a foot injury, it might as well be on the beach.   Still, it is funny how things turn out when your perspective changes from looking for shells and shark teeth to really observing your surroundings. Yes, a gash in the foot is no fun, but because I got to witness a precious moment between a mother and her son, I am going to say the foot injury was worth it.


I am no relationship expert but building strong relationships with friends and family is a big component of maintaining a high level of personal wellness.  As I sat in my beach chair contemplating when I had my last tetanus shot, I caught view of a gentleman holding the left arm of his elderly mother as he helped guide her across the soft and potentially treacherous sand to get to the water’s edge.  In her right hand was a cane and it was clear she was very frail.

I continued watching them for a few moments.   As they reached the waters of the Gulf of Mexico, they turned facing the water and just stood together in the surf letting the gentle flow of the water bathe her feet.  They stood there together, his arm being the stabilizing force for his mother to experience a simple pleasure in life and I wondered if perhaps she did the same for him when he was a little boy.  It was beautiful.  

I am glad my sunglasses were on because I did get misty-eyed.  Ironically, no one on the beach besides me and my wife noticed this event.  Everyone was off doing their own thing but Beth and I were privileged to witness a rare and precious moment.

I don’t know what the relationship between your mother and father is like but I do know that time is fleeting and while it seems like we have a hundred years to get this thing right, we never know when the next time we see our parents might be the last.  My suggestion: If you do have conflict, communicate and make sure you have more precious moments than tense.  Oh, and never miss a chance to tell them how you feel.

As I lead my boys to the water’s edge to watch the sunset, I now fast forward 60 years in my mind and wonder what it will be like when they lead Dad to the water. 

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    Author

    Jeremy Koerber, MA is the owner of Integrated Wellness Concepts. An ASCM certified Health Fitness Specialist with 17 years’ experience in the health and fitness industry, his philosophy is to create wellness 
    plans and exercise programming that focuses on integrating physical and nutritional concepts into his client's lifestyles that fit their objectives, interests and personality. 

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